Research & Updates Archives - ACMHA

Photo Peptides

Research & Updates

Emerging Peptides: Myostatin Inhibitors and Future Growth Science

Myostatin inhibitors have gained significant attention in recent years. These compounds target…

Kevin Ramirez
November 2, 2025

Photo Workout Nutrition

Nutrition & Supplements

Pre- and Post-Workout Nutrition on Cycle

Nutrition plays a crucial role in athletic performance, especially for cyclists. Pre-…

Kevin Ramirez
November 16, 2025

Photo Periodization

Performance

Periodization for Hypertrophy and Strength

Periodization refers to the systematic planning of athletic training. It involves…

Kevin Ramirez
November 14, 2025

Photo PED Use

Muscle Health

Long-Term Health Risks of PED Use: Evidence Summary

Performance-enhancing drugs (PEDs) have gained popularity among athletes and…

Kevin Ramirez
November 12, 2025

Photo Biomarkers

Performance

Tracking Progress: Biomarkers Beyond the Scale

Many people focus solely on the number on the scale when measuring…

Kevin Ramirez
November 11, 2025